In 100 g (Grams) of Vegetables, mixed, frozen, cooked, boiled, drained, with salt there is 0.12 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Vegetables, mixed, frozen, cooked, boiled, drained, with salt.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Vegetables, mixed, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Vegetables, mixed, frozen, cooked, boiled, drained, with salt are listed below.

Water	83.23 g	83.23%
Energy (calorie)	60 kcal
Energy (joule)	252 kJ
Protein	2.86 g	2.86%
Total lipid (fat)	0.15 g	0.15%
Ash	0.67 g	0.67%
Carbohydrate, by difference	13.09 g	13.09%
Fiber, total dietary	4.4 g	4.4%
Sugars, total	3.12 g	3.12%
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.82 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	51 mg	0.05%
Potassium, K	169 mg	0.17%
Sodium, Na	271 mg	0.27%
Zinc, Zn	0.49 mg
Copper, Cu	0.083 mg
Manganese, Mn	0.379 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	3.2 mg

Nutrients in Vegetables, mixed, frozen, cooked, boiled, drained, with salt